Is Osetra Caviar 'Malossol' - 4 oz/113 gr. Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

many consider it the best tasting sturgeon caviar of all
setra caviar has large to medium-size grains

many consider it the best tasting sturgeon caviar of all

Dietitian note

Caviar refers to unfertilized fish eggs, commonly from wild sturgeon. Because the mother fish are typically killed to remove the caviar, many do not consider caviar to be vegetarian.

Note by Rhyan Geiger, RDN

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Ingredients

Setra Caviar Has Large To Medium-size Grains, It Has A Unique Clean, Crisp, Nutty Flavor And Varies In Color From Golden Yellow To Dark Brown, Many Consider It The Best Tasting Sturgeon Caviar Of All

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.