Is OSHEE coconut & caramel NOS HIGH PROTEIN BAR PROTE Gluten Free?

Ingredients

Umplutură de caramel bogată în proteine, fără zaharuri adăugate [extract de măr, proteină concentrate de zer (din lapte) 14%*, lapte condensat neîndulcit 8.7%*, grăsime de cocos, colorant: caramel simplu, emulsifiant: mono și digliceride ale acizilor grași, sare, aromă naturală], proteină concentrate de zer [zer praf (din lapte), emulsifiant: lecitine], grăsime de palmier, unt de cacao, îndulcitori: maltitol, lapte praf concentrat, lapte praf degresat, masă de cacao, cocos prăjit deshidratat 4%, lapte praf integral, grăsime din lapte, emulsifiant lecitine (din soia), aroma naturală de cocos, pastă de nuci (alune, arahide), extract de vanilie. Ciocolată cu lapte: conținutul minim de cacao solidă minim 32%, substanță uscată din lapte minim 14%.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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