Is OSHEE coconut & caramel NOS HIGH PROTEIN BAR PROTE Vegan?

Ingredients

Umplutură de caramel bogată în proteine, fără zaharuri adăugate [extract de măr, proteină concentrate de zer (din lapte) 14%*, lapte condensat neîndulcit 8.7%*, grăsime de cocos, colorant: caramel simplu, emulsifiant: mono și digliceride ale acizilor grași, sare, aromă naturală], proteină concentrate de zer [zer praf (din lapte), emulsifiant: lecitine], grăsime de palmier, unt de cacao, îndulcitori: maltitol, lapte praf concentrat, lapte praf degresat, masă de cacao, cocos prăjit deshidratat 4%, lapte praf integral, grăsime din lapte, emulsifiant lecitine (din soia), aroma naturală de cocos, pastă de nuci (alune, arahide), extract de vanilie. Ciocolată cu lapte: conținutul minim de cacao solidă minim 32%, substanță uscată din lapte minim 14%.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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