Is Otafuku Osaka Style Okonomiyaki Flour, 15.9 Ounce Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
defatted soy flour

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (GLUCONO DELTA LACTONE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, DEFATTED SOY FLOUR, KELP POWDER, SALT, SUGAR, SOYBEAN OIL, GUAR GUM.

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