Is Otis Spunkmeyer Otis Spunkmeyer Coffee Cake, 1 ea Nightshade Free?

This product may or may not be nightshades free as it lists 3 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified
contains 2% or less of the following: food starch-modified, margarine

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Brown Sugar, Apples, Rolled Oats, Water, Contains 2% Or Less Of The Following: Food Starch-modified, Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta Carotene), Cinnamon, Butter, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Whey, Soy Flour, Salt, Potassium Sorbate As A, Propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Caramel Color

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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