Is Otis Spunkmeyer Wild Blueberry Muffin Vegan?
Description
Sweet-tart blueberry flavor with a tender, moist crumb and occasional juicy berry pockets. Often enjoyed as a breakfast item or grab-and-go snack, commonly paired with coffee. Customers note consistent blueberry intensity and softness, praising convenience while occasionally reporting variability in freshness or occasional staleness in packaged batches, especially in transit.
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Description
Sweet-tart blueberry flavor with a tender, moist crumb and occasional juicy berry pockets. Often enjoyed as a breakfast item or grab-and-go snack, commonly paired with coffee. Customers note consistent blueberry intensity and softness, praising convenience while occasionally reporting variability in freshness or occasional staleness in packaged batches, especially in transit.
Ingredients
Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Blueberries, Eggs, Contains 2% or Less of: Modified Corn Starch, Defatted Soy Flour, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Salt, Propylene Glycol Esters of Fatty Acids, Mono- and Diglycerides, Potassium Sorbate (Preservative), Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Sulfate, Blueberry Juice Concentrate, Blackberry Juice Concentrate, Malic Acid, Enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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