Is Otoki Instant Noodles Cheese Ramen Mild Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat flour
wheat gluten

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: [NOODLES (81%)]: Wheat flour, Modified starch (1420), Palm oil, Wheat gluten, Salt, Emulsified oil (oligosaccharide, Soybean oil (antioxidant (307b)), Emulsifiers (322 (soy), 471)), Yeast extract, Acidity regulators (450, 451, 500, 501), Green tea extract, Colour (101) [SOUP MIX]: Salt, Yeast seasoning powder (salt, dextrin, yeast extract), Soy sauce powder (soybean, wheat), Glucose, Hydrolyzed vegetable protein (soybean, wheat), Red pepper seasoning powder (soy sauce, yeast extract, red pepper paste, soybean paste), Garlic powder, Sugar, Vegetable powder (garlic, dextrin, onion), Yeast extract powder, Corn flour, Red pepper powder, Flavour enhancers (627, 631), Black pepper powder, Emulsifier (412), Chilli extract, Acidity regulator (296), Ginger powder [CHEESE POWDER MIX (8.1%)]: Cheese powder (cheese (milk), whey (milk)), Palm oil, Dextrin, Milk cream powder [DEHYDRATED VEGETABLE MIX]: Dried carrot, Dried cabbage, Dried spinach, Dried corn

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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