Is Otrivine Blocked Nose Relief Decongestant Nasal Spray 10ml Low FODMAP?
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Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Active Ingredient: Xylometazoline Hydrochloride 0.1% w/v, Each application contains: 140 micrograms of Xylometazoline Hydrochloride. Also contains: Hypromellose, sodium chloride, sorbitol, sodium phosphate, sodium acid phosphate, disodium edetate, benzalkonium chloride and purified water. As we are always looking to improve our products, our formulations change from time to time, so please always check the product packaging before use.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Otrivine Blocked Nose Relief Decongestant Nasal Spray 10ml is available at 1 retailer
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