Is Ottogi 3 Minutes Retort Curry (Hot) 200g GERD Friendly?
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Why it's not GERD friendly
- beef extract
- beef bone extract
- beef soup flavour mixed powder
- beef
- chili powder
- garlic
- tomato paste
- milk
- +1 more
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Onion (China), Potato (Potato:usa, Acidity), Apple, Sugar, Pear, Sharon, Carrot, Beef, Milk Cream (Milk), Curry Powder 2% (Curry Powder 12,5%), Curry Paste 2% (Curry Powder 2,3%), Curry Powder 1%, Tropical Fruit Sauce, Sunflower Oil, Modified Potato Starch, Dextrin, Oyster Sauce, Tomato Paste, Salt, Rice Powder, Beef Bone Extract, Garlic, Seasoning (Wheat Flour), Seasoning Base, Beef Soup Flavour Mixed Powder (Soybean), Beef Extract, Spice, Chili Powder, Flavour Enhancers, Spicy Spice Seasoning
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ottogi 3 Minutes Retort Curry (Hot) 200g is available at 1 retailer
About this product
Sauce · Pouch