Is Ottogi 3 Minutes Retort Curry (Medium) 200g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Onion (China), Potato (Potato:u,s,a,acidity), Carrot, Beef, Tropical Fruit Puree, Milk Cream (Milk), Curry Paste 2% (Curry Powder 2,3%), Sunflower Oil, Modified Potato Starch, Sugar, Dextrin, Rice Powder, Oyster Sauce, Curry 1,2%, Tomato Paste, Beef Bone Extract, Salt, Garlic, Seasoning (Wheat Flour), Seasoning Base, Beef Soup Flavour Mixed Powder (Soybean), Beef Extract, Chilli Powder, Flavour Enhancers, Spice

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