Is Ottogi 3 Minutes Retort Curry (Mild) 200g Nightshade Free?
Why it's not nightshade free
- potatoes
- chili powder
- tomato paste
- modified potato starch
- potato
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Onimilk On (China), Potato (U,s,a:potato,acidity), Tropical Fruit Puree, Beef, Carrot, Canola Oil, Modified Potato Starch, Sugar, Dextrin, Curry Powder 1,2%, Cream (Milk), Tomato Paste, Beef Bone Extract, Ottogi Tuna Soy Sauce Powder, Seasoning2 (Wheat Flour), Salt, Spice, Chili Powder, Flavour Enhancers, Turmeric Extract, Made With Tropical Spices, Fresh Onions, Potatoes, Carrots For A Full Flavored Taste, Contains A Lot Of Big Chunks For Chewing Pleasure, Fully Cooked For Your Convenience, Rich In Taste And Full Of Nutrition Without Any Preserves As If It Was Cooked At Home, Cooking Direction: Boiling Water: Put The Package (Do Not Open), Itself Into A Boiling Water And Heat For 3 Minutes, (Use The Hole With The Chopstick To Pick It Up From The Pot), W Microwave: Open The Package And Pour On Top Of The Steamed Rice (Hot), Cover It With A Plastic Wrap And Heat For 2 Minutes, Make Sure To Use Microwave-safe Container
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Ottogi 3 Minutes Retort Curry (Mild) 200g is available at 1 retailer
About this product
Sauce · Pouch


