Is Ottogi Asian Snack Instant Noodles cup 62g Dairy Free?


Ingredients
Wheat Flour, Modified Starch (Tapioca), Palm Oil, Sunflower Oil, Salt, Beef Stock<sup>*</sup> (Beef Extract, Soy Sauce, Dextrin, Salt), Soy Sauce Seasoning<sup>*</sup> (Soy Sauce, Salt, Yeast Extract, Dextrin, Onion), Sugar, Corn Starch, Soy Sauce<sup>*</sup> (Soybean, Wheat), Glucose, Kelp Extract<sup>*</sup> (Kelp, Salt, Glucose), Wheat Gluten, Yeast Extract, Palm Oil<sup>*</sup> (Palm Oil, Starch Syrup, Dextrin), Dried Seaweed, Dried Carrot, Textured Vegetable Protein (Soy, Wheat), Disodium Inosinate, Disodium Guanylate, Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate, Potassium Polyphosphate), Yeast<sup>*</sup>, Onion<sup>*</sup>, Mushroom<sup>*</sup>, Seaweed Soup<sup>*</sup> (Beef Extract, Soy Sauce, Garlic, Seaweed), Black Pepper, Red Pepper, Beef Extract<sup>*</sup>, Chilli Extract, Green Tea Extract, Riboflavin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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