Is Ottogi Bibimbap Cupbap Alpha-Gal Friendly?
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Ingredients
Cooked Rice, Water, Glucono-delta-lactone, Bibimbap Vegetables: Bean Sprouts, Shiitake, Carrot, Bracken, Water, Lactic Acid, Calcium Lactate, Corn Syrup, Sugar, Soy Sauce: Red Pepper Paste, Water, Red Pepper Paste, Sugar, Soy Protein, Salt, Garlic, Sesame Oil, Sesame, Onion, Soy Sauce, Mushroom, Yeast Extract, Oleoresin Paprika, Disodium Inosinate, Disodium Guanylate, Black Pepper Powder, Sesame Oil. Contains Soy, Sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.