Is Ottogi Cheese Ramen (Bodul Bodul Ramyun) 111g GERD Friendly?
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Why it's not GERD friendly
- cream powder vegetable mix: dried ham
- ginger powder cheese powder soup: cheese powder
- milk
- black pepper powder
- garlic powder
cream powder vegetable mix: dried ham
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Starch Wheat Gluten, Salt, Emulsified Oil, Alkaline Agent, Calcium, Porkbone Extract Powder Soup: Salt, Glucose, Soy Sauce Powder, Redpepper Seasoning Powder, Vegetable Chicken Stock Powder, Roasted Seasoning Powder, Garlic Powder, Vegetable Stock Powder, Sugar, Albumen Powder, Black Pepper Powder, Chilli Extract, Disodium Succinate, Malic Acid, Ginger Powder Cheese Powder Soup: Cheese Powder, Milk, Cream Powder Vegetable Mix: Dried Ham, Dried Carrot, Dried Cabbage, Dried Sweetcorn, Dried Spinach
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ottogi Cheese Ramen (Bodul Bodul Ramyun) 111g is available at 1 retailer
About this product
Noodle · Dried