Is Ottogi Cheese Ramen (Bodul Bodul Ramyun) 111g Gluten Free?
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Why it's not gluten free
- wheat flour
- modified starch wheat gluten
- soy sauce powder
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Starch Wheat Gluten, Salt, Emulsified Oil, Alkaline Agent, Calcium, Porkbone Extract Powder Soup: Salt, Glucose, Soy Sauce Powder, Redpepper Seasoning Powder, Vegetable Chicken Stock Powder, Roasted Seasoning Powder, Garlic Powder, Vegetable Stock Powder, Sugar, Albumen Powder, Black Pepper Powder, Chilli Extract, Disodium Succinate, Malic Acid, Ginger Powder Cheese Powder Soup: Cheese Powder, Milk, Cream Powder Vegetable Mix: Dried Ham, Dried Carrot, Dried Cabbage, Dried Sweetcorn, Dried Spinach
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Ottogi Cheese Ramen (Bodul Bodul Ramyun) 111g is available at 1 retailer
About this product
Noodle · Dried