Is Ottogi Jin Jjambbong Ramen (Champong) 130g GERD Friendly?
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Why it's not GERD friendly
- beef bone extract powder
- pork fat
- garlic
beef bone extract powder
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Modified Starch Potato Starch, Palm Oil, Salt, Gluten, Thickener, Emulsified Oil (Soybean Oil, Sweetener, Soybean Lecithin, Glycerin Esters Of Fatty Acide), Alkaline Agent (Mineral Salt(e601), Mineral Salt (E452), Calcium, Yeast Extract, Riboflavin (E101), Soup: Water, Jjambbong Seasoning Paste Cuttlefish, Shrimp, Paprika, Garlic, Seafood Seasoning, Sauce Cuttlefish, Mussel, Cod, Clab, Cuttlefish Extract, Mussel Extract Powder, Maltodextrin, Kelp Extract Powder, Water Sea Squirt Extract, Beef Bone Extract Powder, Red Pepper, Onion, Sugar, Mussel Extract, Hydrolyzed Vegetabel Protein Soy, Wheat, Corn, Seafood Seasoning Powder Cuttle Fish, Flavour Enhacer, Flavour Enhancer, Colour(e627), Pork Fat, Flavor Enhancer(e640), Colour(e160c), Dlalanine, Jjambbong Seasoning Oil Rice Seed Oil, Green Onion, Red Pepper Oil, Chinese Cabbage, Tree Ear
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Ottogi Jin Jjambbong Ramen (Champong) 130g is available at 1 retailer
About this product
Noodle · Dried