Is Ottogi Jin Ramen Mild Instant Noodles 120g Low FODMAP?
Description
Mild-flavored instant ramen offering a savory, lightly spiced broth and springy, chewy noodles. Commonly prepared as a quick, convenient stovetop or microwave meal, customized with toppings or add-ins. Reviews note consistent seasoning, easy preparation, and satisfying texture; some users find the flavor milder than expected while others appreciate its balance.
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Description
Mild-flavored instant ramen offering a savory, lightly spiced broth and springy, chewy noodles. Commonly prepared as a quick, convenient stovetop or microwave meal, customized with toppings or add-ins. Reviews note consistent seasoning, easy preparation, and satisfying texture; some users find the flavor milder than expected while others appreciate its balance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Noodles (89%): Wheat flour, modified starch (1420), palm oil, wheat gluten, salt, emulsified oil [oligosaccharide, soybean oil (antioxidant (307b)), emulsifiers (322 (soy), 471)], yeast extract, acidity regulators (450, 451, 500, 501), green tea extract, colour (101). Soup mix: Salt, sugar, red pepper seasoning powder (red pepper powder, garlic, salt, soy sauce, yeast extract, red pepper paste, soybean paste), flavour enhancers (621, 627, 631), yeast seasoning powder (salt, dextrin, yeast extract), hydrolyzed vegetable protein (soybean, wheat), soy sauce seasoning powder (soy sauce, onion, yeast extract, glucose), soy sauce powder (soybean, wheat), garlic powder, red pepper powder, palm oil powder (palm oil, starch syrup, dextrin), glucose, black pepper powder, maltodextrin, kelp extract powder (kelp, salt, glucose), chilli extract, yeast extract powder. Dehydrated vegetable mix: Chinese cabbage, textured vegetable protein (soy, wheat), carrot, green onion, mushroom, seaweed. Contains: Wheat, gluten, soy. May contain: Milk, egg, fish, mollusc, crustacean, peanut, sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 8 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ottogi Jin Ramen Mild Instant Noodles 120g is available at 2 retailers
About this product
Noodle · Dried