Is Ottogi Jin Ramen Mild Dairy Free?

Ingredients

Noodle: Wheat Flour, Modified Starch, Palm Oil, Potato Starch, Wheat Gluten, Salt, Emulsified Oil(soybean Oil, D-sorbitol, Soybean Lecithin, Glycerin Esters Of Fatty Acids), Calcium(egg Shell), Pork Bone Extract, Garlic Extract, Yeast Extract, Acidity Regulator(potassium Carbonate, Sodium Polyphosphate), Guar Gum, Riboflavin, Green Tea Flavored Oil. Soup: Salt, Sugar, Beef Bone Extract Powder, Beef Extract Powder, Hydrolyzed Vegetable Protein(soy, Wheat, Corn), Pork Bone Extract Powder, Taste Base, Soy Sauce Seasoning Base, Kelp Extract Powder, Hydrolyzed Vegetable Protein(soy, Wheat, Corn), Tuna Soy Sauce Powder, Flavor Enhancer, Spices(red Pepper, Garlic, Onion, Green Onion, Ginger), Yeast Extract Powder, Red Pepper Powder, Glucose, Ottogi Beef Seasoning, Garlic Powder, Red Pepper, Black Pepper Powder, Soy Sauce Powder(soybean, Wheat, Salt), Vegetable Oil Powder(palm Oil, Milk), Corn Starch, Red Pepper, Nutrient, Chili Extract, Textured Vegetable Protein(soy, Wheat), Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Mushroom, Dehydrated Chinese Cabbage, Dehydrated Seaweed. Contains Wheat,soybean,egg,pork,milk. This Product Is Produced In Manufacturing Facilities Producing Products Containing Pork, Buckwheat, Squid, Shrimp, Crab, Mackerel, Peanut, Shellfish (including Oysters And Mussels).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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