Is Ottogi Jin Ramen Spicy Alpha-Gal?

Ingredients

Wheat flour, modified tapioca starch, palm oil, salt, wheat gluten, sugar, garlic*, red pepper seasoning* (red pepper, garlic, salt, soy sauce [soybean, wheat], onion), soy sauce seasoning* [soy sauce (soybean, wheat), onion, yeast extract, glucose], hydrolyzed soybean and wheat protein, monosodium glutamate, dried Chinese cabbage, soy sauce* (soybean, wheat), emulsified oil (oligosaccharide, soybean oil, tocopherol, lecithin, mono- and diglycerides), textured wheat protein (wheat, soybean), glucose, yeast seasoning* (salt, dextrin, yeast extract, sugar), dried carrot, dried green onion, yeast extract (wheat, soybean, gluten), roasted rice, acidity regulators (sodium carbonate, potassium carbonate, sodium tripolyphosphate, sodium acid pyrophosphate), chili extract* (chili extract, glucose), black pepper, red pepper*, dried mushroom, disodium inosinate, disodium guanylate, kelp extract* (kelp, salt, glucose), dried red pepper, chili extract, malic acid, green tea extract, riboflavin (color). Contains wheat, soybean. Produced in a facility that also uses milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, and sesame.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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