Is Ottogi Jin Ramen Spicy Dairy Free?

Ingredients

Wheat flour, modified tapioca starch, palm oil, salt, wheat gluten, sugar, garlic*, red pepper seasoning* (red pepper, garlic, salt, soy sauce [soybean, wheat], onion), soy sauce seasoning* [soy sauce (soybean, wheat), onion, yeast extract, glucose], hydrolyzed soybean and wheat protein, monosodium glutamate, dried Chinese cabbage, soy sauce* (soybean, wheat), emulsified oil (oligosaccharide, soybean oil, tocopherol, lecithin, mono- and diglycerides), textured wheat protein (wheat, soybean), glucose, yeast seasoning* (salt, dextrin, yeast extract, sugar), dried carrot, dried green onion, yeast extract (wheat, soybean, gluten), roasted rice, acidity regulators (sodium carbonate, potassium carbonate, sodium tripolyphosphate, sodium acid pyrophosphate), chili extract* (chili extract, glucose), black pepper, red pepper*, dried mushroom, disodium inosinate, disodium guanylate, kelp extract* (kelp, salt, glucose), dried red pepper, chili extract, malic acid, green tea extract, riboflavin (color). Contains wheat, soybean. Produced in a facility that also uses milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, and sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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