Is Ottogi Jin Ramen Spicy Dairy Free?


Ingredients
Noodles (88.3%): Wheat Flour 61%, Modified Starch (e1420), Palm Oil, Wheat Gluten, Salt, Emulsified Oil, Oligosaccharide, Soybean Oil, Antioxidant (e306) (soy), Emulsifiers (e322) (soy), E471), Yeast Extract, Acidity Regulators (e450, E451, E500, E501), Green Tea Extract, Color (e101). Soup Powder (9.9%): Salt, Sugar, Garlic Powder, Red Pepper Seasoning Powder (red Pepper, Garlic, Salt, Soy Sauce, Onion), Flavor Enhancer (e621, E631, E627), Soy Sauce Seasoning Powder (soy Sauce, Onion, Yeast Extract, Glucose, Dextrin, Salt, Hydrolyzed Vegetable Protein (soy, Wheat)), Soy Sauce Powder (soy, Wheat), Glucose, Yeast Seasoning Powder (salt, Dextrin, Yeast Extract, Sugar), Roasted Rice Powder, Black Pepper Powder, Chili Extract Powder (chili Extract, Glucose), Red Pepper Powder, Kelp Extract Powder (kelp, Salt, Glucose), Chili Extract, Acidity Regulator (e296). Dehydrated Vegetable Mix (1.8%): Chinese Cabbage, Textured Vegetable Protein (soy, Wheat), Carrot, Green Onion, Mushroom, Red Pepper. Contains Wheat, Wheat Gluten, Soy, Soup powder. It may also contain traces of Barley, Oat, Milk, Eggs, Peanuts, Fish, Celery, Mustard, Molluscs, Crustaceans and Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


