Is Ottogi Korean Bbq Kalbi Sauce & Marinade 240g Dairy Free?
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Ingredients
Soy Sauce (Contains Defatted Soybean, Wheat, High Fructose Corn Syrup, Alcohol, Colour (150C), Flavour Enhancer , Sweetener ), Water, Sugar, High Fructose Corn Syrup, Fruit Juices And Puree, Pear, Pineapple, Mango, Banana, Apple, Persimon, Mandarin, Herbs And Spices, Garlic, Onion, Ginger, Black Pepper, Red Pepper, Salt, Hydrolysed Soy Protein, Mushroom Extract, Flavour Enhancers, Leek, Vegetable Gum, Food Acid, Colour (150C), View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.