Is OTTOGI, MUSHROOM CREAM SOUP POWDER Vegan?
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Ingredients
WHEAT FLOUR, GLUCOSE, CORN FLOUR, PALM OIL, DEXTRIN, SALT PROCESSED MILK CREAM POWDER (MILK, STARCH SYRUP, LECITHIN, POTASSIUM PHOSPHATE DIBASIC), CREAM POWDER (WHEY POWDER, VEGETABLE FAT AND OIL, STARCH SYRUP, WHOLE MILK,POWDER, MILK CREAM, SODIUM CASEIN, LECTHIN, POTASSIUM PHOSPHATE DIBASIC, POTASSIUM POLYPHOSPHATE), SUGAR, FLAVOR ENHANCER (SOYBEAN, MALTODEXTRIN, CHICKEN EXTRACT, CARROT, ONION JUICE), DEHYDRATED MUSHROOM, MUSHROOM EXTRACT POWDER, GARLIC POWDER, ONION POWDER
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.