Is Ottogi Peking Jjambbong (Champong) Ramen 120g GERD Friendly?
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Why it's not GERD friendly
- beef extract powder
- black pepper
- roasted garlic powder
- garlic extract
beef extract powder
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Wheat Gluten, Garlic Extract, Emulsified Oil, Sodium Polyphosphate, Potassium Carbonate, Sodium Carbonate, Riboflavin, Guar Gum, Galcium, Powder Soup: Salt Dextrin, Onion Powder, Cuttlefish Extract Powder, Roasted Garlic Powder, Bonito Extract Powder, Soy Sauce Powder (Soybean, Wheat, Salt), Crab Extract, Sugar, Shrimp Extract, Glucose, Mushroom Powder, Cabbage Extract Powder, Kelp Extract Powder, Red Pepper, Corn Starch, Yeast Extract Powder, Disodium Inosinate, Disodium Guanylate, Beef Extract Powder, Black Pepper, Glycine, Disodium Succinate, Chilli Extract, Dehydrated Vegetable Mix: Cabbage, Cuttlefish, Onion, Carrot, Brown Seaweed, Mushroom, Green Onion, Contains Wheat, Soybean, Fish (Cuttlefish, Bonito), Crustacean Shellfish (Crab, Shrimp)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Ottogi Peking Jjambbong (Champong) Ramen 120g is available at 1 retailer
About this product
Noodle · Dried