Is Ottogi Ppushu PPushu Bulgogi Flavor Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato
potato starch
modified starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED STARCH (POTATO), BEEF FLAVOR* (GLUCOSE, SOY SAUCE, GARLIC, ONION, ARTIFICIAL FLAVOR), SALT, SUGAR, CORN FLOUR, ACIDITY REGULATORS (SODIUM CARBONATE, PENTASODIUM TRIPHOSPHATE, DISODIUM DIPHOSPHATE, CALCIUM CARBONATE, POTASSIUM POLYPHOSPHATE), GLUCOSE, SOY SAUCE* (SOYBEAN, WHEAT), SEASONED GARLIC* (GARLIC, GLUCOSE, WHEY, COCONUT OIL), GLUCOSYLATED STEVIOL GLYCOSIDES, CORN OIL, CALCIUM PHOSPHATE TRIBASIC, CALCIUM CARBONATE, BLACK PEPPER, GREEN TEA EXTRACT, RIBOFLAVIN * POWDERED. CONTAINS WHEAT, SOYBEAN, MILK, COCONUT. PRODUCED IN A FACILITY THAT ALSO USES PEANUTS, TREE NUTS, SESAME, EGG, CRUSTACEANS, MOLLUSCS, MUSTARD, FISH.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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