No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Ottolenghi Green Harissa Paste 170g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Extra Virgin Olive Oil, Green Chilli (22%), Green Peppers (8%), Parsley, Coriander, Pickled Lemons (SULPHITES), Green Jalapeños, Apple Vinegar ^Apple Vinegar, Concentrated Apple Juice (SULPHITES)], Spinach, Salt, Garlic Puree, Dried Cumin, Dried Jalapeño, Aleppo Chilli, Sunflower Oil, Coriander Seeds

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Spreadable

Flavor
SpicyGarlickyHerbaceousSavory
Texture
CreamyThick
Commonly used for
CookingDippingMarinadingTopping
GERD Friendly? Ottolenghi Green Harissa Paste 170g | Spoonful