No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Ottolenghi Kalamata Olive & Harrisa Sauce 350g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Tomatoes (31%), Concentrated Tomato Juice, Natural Caramelised Onions (17%), Extra Virgin Olive Oil, Tomato Paste, Pitted Kalamata Olives (4%), Capers, Salt, Parsley, Sunflower Oil, Wine Vinegar, Garlic Puree, Smoked Paprika, Dried Garlic, Dried Onion, Dried Coriander, Dried Mixed Spices, Paprika Extract, Acidity Regulator: Citric Acid

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Ottolenghi Kalamata Olive & Harrisa Sauce 350g is available at 1 retailer

Woolworths

About this product

Sauce · Bottle, Spreadable

Flavor
SpicySavorySmokyGarlicky
Texture
ChunkyOily
Commonly used for
CookingDippingGarnishingTopping
GERD Friendly? Ottolenghi Kalamata Olive & Harrisa Sauce 350g | Spoonful