Is Oumph! Italian Style Pizza 400g Nightshade Free?
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Why it's not nightshade free
- ground pepper
- semi-dried tomatoes
- tomato pulp
- tomato passata
- tomato sauce
- starch
ground pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pizza Base (Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Tomato Sauce, Tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil, Water, Semi-dried Tomatoes, Vegetable Oils (Sunflower Oil, Coconut Oil, Extra Virgin Olive Oil, Rapeseed Oil), Rocket, Soya Protein Concentrate, Starch, Ground Sunflower Seeds, Dextrose, Garlic, Onion, Ground Pepper, Yeast Extract, Herbs, Wheat Flour, Malted Wheat Flour, Black Olives, Yeast, Natural Flavourings, Vegetable Concentrates (Carrot, Pumpkin), Apple Concentrate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Oumph! Italian Style Pizza 400g is available at 1 retailer
About this product
Frozen Meal · Frozen