Is Our Authentic Kitchen Chicken Flautas Dairy Free?

Ingredients

Tortilla: Wheat & Corn Blend Tortilla (wheat Flour, Water, White Corn Flour, Vegetable Oil [soybean Oil Or Canola Oil], Salt, Vinegar, Leavening [corn Starch, Sodium Bicarbonate, And Monocalcium Phosphate]), Filling: Chicken Breast With Rib Meat, Black Beans (water, Black Beans) And Salt, Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Jalapeno Pepper, Water, Corn Starch, Dry Vinegar, Sea Salt, Chili Powder Blend (chili Pepper, Salt, Spices, And Garlic) , Garlic Powder, Ground Cumin Seed, Onion Powder, Paprika, Black Pepper, Cayenne Red Chili Powder, Whole Egg. Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Canola Oil. Contains: Milk, Egg, Wheat, & Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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