Is Our Best Ever Mince Pies Vegan?


Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Dried Vine Fruits (19%) (Sultanas · Vostizza Currants · Raisins) · Unsalted Butter (Milk) (10%) · Sugar · Glucose-Fructose Syrup · Apple Puree · Water · Glace Cherries (Cherries · Glucose-Fructose Syrup · Sugar · Colour: Anthocyanins (from Grapes) · Acidity Regulator: Citric Acid) · Dried Cranberries · Cornflour · Sunflower Oil · Concentrated Clementine Juice · Brandy · Cognac · Mixed Peel (Glucose-Fructose Syrup · Orange Peel · Sugar · Lemon Peel · Acidity Regulator: Citric Acid) · Cider · Pasteurised Egg · Raising Agent: Calcium Phosphates, Sodium Bicarbonate · Salt · Ground Cinnamon · Acidity Regulator: Acetic Acid, Citric Acid · Treacle · Ground Nutmeg · Orange Oil · Gelling Agent: Pectin (from Fruit)
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


