Is OUR FAMILY, CHOCOLATE PRETZEL NUT MIX Dairy Free?

Ingredients

CHOCOLATE PRETZELS (CONFECTION COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {EMULSIFIER}, VANILLA], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID}, VEGETABLE OIL {CANOLA AND/OR COTTONSEED AND/OR SOYBEAN}, SALT MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST]), HONEY PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT AND COCONUT OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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