Is OUR FAMILY, COUNTRY TRAIL MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa
  • chocolate candy pieces
  • nonfat dry milk powder

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS, RAISINS, CHOCOLATE CANDY PIECES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR [INCLUDING BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS CARAMEL], NONFAT DRY MILK POWDER, CORN SYRUP, SOY LECITHIN [EMULSIFIER], CARNAUBA WAX, DEXTRIN VANILLIN [ARTIFICIAL FLAVOR], GUM ARABIC, CONFECTIONER'S GLAZE), COTTONSEED AND PEANUT AND COCONUT OILS SALT.

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About this product

Snack · Pouch

Flavor
NuttySweetChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastTopping