Is Our Family Fresh & Finest Mild Pineapple Pastor Salsa, Mild Pineapple Pastor Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

green pepper
chipotle chili powder
jalapeno
aleppo pepper
less than 2% of the following: aleppo pepper, sugar, jalapeno, apple cider vinegar
tomato juice
tomatoes

green pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES, TOMATO JUICE, PINEAPPLE TOPPING (WATER, PINEAPPLE, CANE SUGAR, PINEAPPLE CONCENTRATE, GUAR GUM), ONION, HATCH CHILE (HATCH GREEN CHILE, RICE FLOUR, SALT, SPICES, CITRIC ACID), LESS THAN 2% OF THE FOLLOWING: ALEPPO PEPPER, SUGAR, JALAPENO, APPLE CIDER VINEGAR (APPLE JUICE, WATER), CILANTRO, GREEN PEPPER, LIME JUICE, SALT, GARLIC, CITRIC ACID, CALCIUM CHLORIDE, CHIPOTLE CHILI POWDER, SPICES, POTASSIUM SORBATE (PRESERVATIVE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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