Is OUR FAMILY, PRETZELS, CHOCOLATE Vegetarian?
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Ingredients
CONFECTION CORN (SUGAR, HYDROGENATED PALM KERNEL OIL COCOA POWDER, WHEY POWDER, NON-FAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLILC ACID), VEGETABLE OIL [CANOLA AND/OR COTTONSEED AND/OR SOYBEAN], SALT, MALT, CORN SYRUP, SODIUM BICARBONATE, YEAST).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.