Is OUR FAMILY, TRAIL MIX, FRUIT & NUT Dairy Free?

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL), MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, YELLOW 6 AND YELLOW 5), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), APRICOTS (APRICOTS, SULFUR DIOXIDE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVORING), ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL), CRANBERRIES (CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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