Is Our Finest Chicken Tikka Masala GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream canola oil
milk
garlic
tomatoes

cream canola oil

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Water, Cooked Seasoned Chicken Breast Fillets (Chicken Breast, Water, Modified Cornstarch, Salt), Onions, Tomatoes, Red Reapers, Cream Canola Oil, Spices, Ginger, Garlic, Chicken Base (Chicken, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Butter, Sugar, Modified Corn Starch, Salt, Cilantro, Contains: Milk, May Contain: Tree Nuts, Peanuts, Egg, Fish, Shellfish, Mustard, Sesame Seeds, Sulphites, Wheat, Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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