Is OUR PREMIUM MEATBALLS IN GRAVY Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
tomato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MEATBALLS (BEEF, WATER, RUSK (WHEAT FLOUR), MODIFIED CORN STARCH, SALT, ONION POWDER, SODIUM TRIPOLYPHOSPHATE, GARLIC POWDER) SAUCE (WATER, TOMATO, ONION, POTATO STARCH, SUGAR, ONION POWDER, SALT, SPICES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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