Is Ousley Ouch Salsa, Ghost Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- ghost pepper
- jalapeno peppers
- tomato puree
- tomato juice
- tomatoes
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (Tomatoes, Tomato Juice, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Red Onion, Vinegar, Jalapeno Peppers, Ghost Pepper, Cayenne Pepper, Garlic (Garlic, Water, Citric Acid), Spices (Spices, Citric Acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Ousley Ouch Salsa, Ghost is available at 1 retailer
About this product
Salsa · Bottle