Is Outlaw Butter Steak Seasoning GERD Friendly?
Why it's not GERD friendly
- dried orange peel
- dried lemon peel
- dried garlic
- black pepper
dried orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sea salt, butter flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, baking soda, annatto extract (color), turmeric extract), black pepper, dried garlic, black sesame seeds, poppy seeds, red pepper, maltodextrin, mustard seed, dried onion, rosemary, less than 2% of: dried lemon peel, dried orange peel, turmeric, red bell pepper, enzyme modified butter, natural flavors, soybean oil (processing aid), parsley, cumin, coriander.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →

