Is OUTLE GARLIC & HERB PIECES PLANT BASED W 3.1 0.38 GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, SOYA protein concentrate 27%, rapeseed oil, salt, maltodextrin, dextrose, garlic 0.8%, onion, thyme 0.4%, yeast extract, black pepper, spice, acidity regulator (citric acid)
Check OUTLE GARLIC & HERB PIECES PLANT BASED W 3.1 0.38 against your own diets in the app.
Take it with you
Scan to open OUTLE GARLIC & HERB PIECES PLANT BASED W 3.1 0.38 in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD, PLANT BUTTER
Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz
Siggi's Vanilla Cinnamon Plant Based Coconut Blend
Hellmann's Vegan Dressing And Spread Rich and Creamy Pasta Plant Based
Pb2 Plant based Powdered Peanut Butter in a Jar- 6.5 Oz - shelf stable
About this product
Meat · Piece