Is Outright Bar - Oatmeal Raisin Peanut Butter - 12 Pack Vegetarian?
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Ingredients
Peanut Butter Peanut Butter (Roasted Peanuts, Sugar, Contains 2% Or Less Of Molasses, Fully Hydrogenated Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt), Honey, Mts Nutrition Machine Whey Protein Isolate 90%, Rolled Oats, Raisins, Natural Flavors (Glycerin, Water, Alcohol, Natural Flavors And Vanilla Bean Extractives)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.