Is Outright Protein Bar Banana Walnut Peanut Butter GERD Friendly?
Why it's not GERD friendly
- cocoa
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanut Butter [peanuts, Sugar, Contains 2% Or Less Of: Fully-hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides], Honey, Whey Protein Isolate, Walnuts, Bananas, Coconut Oil, Cocoa, Natural Flavors. Contains: Peanuts, Tree Nuts (walnuts And Coconuts), Milk And Soy. Maufactured In A Facility That Process Wheat And Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar


