Is Outright GERD Friendly?
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
nts: peanut butter (peanuts, sugar, contains 2% or less of fully-hydrogenated vegetable oils (cottonseed, soybean, rapeseed), , salt, molasses, and monog ides), honey, whey protein, green apple crisap (apples, safflower, canola oil, com syrup, sugar, cinnamon, citric acid, asoo acid (vitamin c), natural flavoring), cinnamon , mik and soy, m5,actured in a facility thet processes tree nuts, wheat and eggs, % dally value amount/serving amount/serving % dally value total carbohydrate 269 5% uumo banana walnd 176 protein dut butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →About this product
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