Is Outright Gluten Free?

Ingredients

nts: peanut butter (peanuts, sugar, contains 2% or less of fully-hydrogenated vegetable oils (cottonseed, soybean, rapeseed), , salt, molasses, and monog ides), honey, whey protein, green apple crisap (apples, safflower, canola oil, com syrup, sugar, cinnamon, citric acid, asoo acid (vitamin c), natural flavoring), cinnamon , mik and soy, m5,actured in a facility thet processes tree nuts, wheat and eggs, % dally value amount/serving amount/serving % dally value total carbohydrate 269 5% uumo banana walnd 176 protein dut butter

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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