Is Outright Vegan?

Ingredients

nts: peanut butter (peanuts, sugar, contains 2% or less of fully-hydrogenated vegetable oils (cottonseed, soybean, rapeseed), , salt, molasses, and monog ides), honey, whey protein, green apple crisap (apples, safflower, canola oil, com syrup, sugar, cinnamon, citric acid, asoo acid (vitamin c), natural flavoring), cinnamon , mik and soy, m5,actured in a facility thet processes tree nuts, wheat and eggs, % dally value amount/serving amount/serving % dally value total carbohydrate 269 5% uumo banana walnd 176 protein dut butter

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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