Is Outshine Fruit Bars Pineapple GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice from concentrate
- pineapple juice concentrate
- pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pineapple, Water, Pineapple Juice from Concentrate (Water, Pineapple Juice Concentrate), Cane Sugar, Citric Acid, Modified Cornstarch, Guar Gum, Carob Bean Gum, Ascorbic Acid (Vitamin C), Natural Flavor, Turmeric Oleoresin Color, Annatto Color.
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About this product
Frozen Dessert · Bar, Frozen