Is Outshine Fruit Bars - Strawberry, Grape, Pineapple, Lime Vegan?

Ingredients

STRAWBERRY: CALCIUM, IRON, POTASSIUM, STRAWBERRIES, WATER, CANE SUGAR, CITRIC ACID, GUAR GUM, CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, BEET JUICE COLOR, TURMERIC OLEORESIN COLOR. GRAPE: CALCIUM, IRON, POTASSIUM, CONCORD GRAPE PUREE, WATER, CANE SUGAR, GRAPE JUICE FOR COLOR, MALIC ACID, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CAROB BEAN GUM. PINEAPPLE: CALCIUM, IRON, POTASSIUM, PINEAPPLE, WATER, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), CANE SUGAR, CITRIC ACID, MODIFIED CORNSTARCH, GUAR GUM, CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, TURMERIC OLEORESIN COLOR, ANNATTO COLOR. LIME: CALCIUM, IRON, POTASSIUM, WATER, CANE SUGAR, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), CITRIC ACID, LIME PULP, GUAR GUM, CAROB BEAN GUM, ASCORBIC ACID (VITAMIN C), LIME OIL, LIME AND LEMON PEEL, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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