Is Outshine Mini Fruit Pops Vegetarian?
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Ingredients
Strawberry: Water, Strawberries, Cane Sugar, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Beet Juice Color, Guar Gum, Carob Bean Gum, Ascorbic Acid (vitamin C), Natural Flavor, Strawberry Juice Concentrate, Turmeric Oleoresin Color. Tangerine: Water, Tangerine Juice From Concentrate (water, Tangerine Juice Concentrate), Cane Sugar, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Orange Pulp, Guar Gum, Carob Bean Gum, Tangerine Oil, Ascorbic Acid (vitamin C), Annatto Color, Natural Flavor, Turmeric Oleoresin Color. Grape: Water, Concord Grape Puree, Cane Sugar, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavor, Grape Juice Concentrate Color, Guar Gum, Carob Bean Gum, Ascorbic Acid (vitamin C). Contains Grape and Tangerine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.