No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Outsiders Kitchen Coffee + Cream Pretzel Bites Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PRETZELS (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT, HONEY, YEAST, BAKING SODA) CANOLA OIL, SUGAR, PALM KERNEL AND COTTONSEED OILS, MILK, NONFAT MILK, SOY LECITHIN, ARTIFICIAL FLAVORS, GROUND COFFEE, SPICES INCLUDING CINNAMON.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Outsiders Kitchen Coffee + Cream Pretzel Bites is available at 1 retailer

Amazon

About this product

Snack · Piece

Flavor
SaltySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? Outsiders Kitchen Coffee + Cream Pretzel Bites | Spoonful