Is Ovaltine Original Add Water Drink 300G GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder1 6
- milk protein
- condensed skimmed milk
fat-reduced cocoa powder1 6
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Condensed Skimmed Milk , Barley Malt Extract 46%, Glucose Syrup, Vegetable Oils (Coconut, Rapeseed), Fat-Reduced Cocoa Powder¹ 6%, Salt, Minerals (Dicalcium Phosphate, Calcium Carbonate, Magnesium Carbonate, Ferric Pyrophosphate), Stabilisers (E452(i), E340(ii)), Milk Protein, Vitamins (E, C, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12, Biotin, Pantothenic Acid), Emulsifier (E471), Sweetener (Acesulfame K), Anti-Caking Agent (E551), ¹Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Ovaltine Original Add Water Drink 300G is available at 5 retailers
About this product
Beverage · Powder